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Ida Pingla Sushumna | Ida Pingla Balancing | Naadi Shodhan | #anhadkasafar @anhadkasafar

Duration: 9:30

Meditation Side Effects in Hindi Part 2 | Meditation Stages in Hindi | #anhadkasafar @anhadkasafar

Duration: 12:32

देवी देवता या गुरु कैसे ध्यान में मार्गदर्शन करते है ? | Meditation Miracles Hindi | @anhadkasafar

Duration: 11:30

Dhyan Samadhi Kya hai | Dhyan aur Samadhi me Kya antar hai | Samadhi me kaise jaye @anhadkasafar

Duration: 8:10

ANHAD NAAD KAISE SUNE | ANHAD NAAD KAISE SUNAI DETA HAI | SHABAD DHUN KAISI HOTI HAI @anhadkasafar

Duration: 10:08

Meditation Problems | Meditation Side Effects in Hindi | Meditation Solutions | #anhadkasafar

Duration: 7:00

The Biggest Secret | From Sound of Silence to ॐ ONKAR NAAD YOGA | SURAT SHABAD YOGA | @anhadkasafar

Duration: 9:24

Meditation Experiences | Feeling numbness/paralysis in the body during meditation Myths Demystified

Duration: 8:39

Change your BREATH change your LIFE |"Right Way Of Breathing In Yog Science | Dhyan ki Shuruaat |

Duration: 9:36

Anhad Naad Kya Hai ? | What is Anhad Naad ? | ਅਨਹਦ ਨਾਦ ਕੀ ਹੈ ? | Shabad Dhun Kaisi Hoti Hai |

Duration: 11:27

Diet for Meditation | Food for Meditation | Best Food for Meditation | Veg Vs Non-Veg #anhadkasafar

Duration: 21:52

#anhadnaad#anhadnaadmeditation#anhadnaadsound#anhadkasafar#whatisanhadnaad#anhadnaadkaisesune

Duration: 0:48

Chair Meditation for Beginners | Chair Meditation for Seniors | Meditation lying on Bed |

Duration: 9:01

Anhad Naad Benefits in Hindi Part 1 | Anhad Naad Sunne ke Kya Fayde Hai | #anhadkasafar

Duration: 8:11

ਅਨਹਦ ਨਾਦ ਕਿਵੇਂ ਸੁਣੀਏ?

Duration: 6:40

Agya Chakra Meditation | Third Eye Chakara Meditation | Dasam Dawar |Ajna Chakra Dhyan @anhadkasafar

Duration: 9:03

Anhad Naad Meditation | Brahm Naad Meditation | Surat Shabad Meditation | Shabad Dhun |

Duration: 6:46

Dhyan ke Samay Nind Aana | Dhyan me Nind Kyu Aati Hai | Sleep During Meditation | @anhadkasafar

Duration: 8:47

Night Meditation Before Sleep | Why Daily Meditation is Important | Baba Bulle Shah | @anhadkasafar

Duration: 3:38

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