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Séance 15min : Genoux fragiles

Duration: 14:59

STOP aux douleurs de genoux MAINTENANT ! 5 exercices pour renforcer vos genoux !

Duration: 8:36

DOULEURS AUX GENOUX : Les secrets de la mobilité agile !

Duration: 7:03

Astéréotypie - Calme-toi bouge tes genoux (Visualizer)

Duration: 3:09

Quel est l’exercice le plus efficace pour renforcer les genoux ?

Duration: 3:52

Comment savoir quand persévérer et quand tu vas trop loin avec tes genoux ? #douleur #genou #sport

Duration: 1:01

ARTHROSE du genou: apaiser durablement vos douleurs

Duration: 8:13

Comment on vous aide à retrouver des genoux au top ?

Duration: 0:56

Mobilité et contrôle des hanches pour soulager les genoux. Exercice niveau 3

Duration: 3:57

Syndrome rotulien, chondropathie et arthrose... Quelle différence ?

Duration: 5:07

Est-ce qu’il y a des exercices à ne pas faire quand on a des genoux fragiles ?

Duration: 4:04

Combien de temps pour soigner un syndrome rotulien ?

Duration: 7:49

Mal de genoux au repos ou la nuit ? #douleur #genou #pathologie #repos #nuit

Duration: 1:01

Exercice facile pour les quadriceps

Duration: 1:17

Exercice quand j'ai mal au genou

Duration: 3:10

Exercice niveau 2 pour soulager les genoux : chevilles et genoux.

Duration: 2:29

Quels exercices pour soulager les genoux ?

Duration: 1:24

Et toi ? T’as écouté « Calme toi, bouge tes genoux » ? 🤔

Duration: 0:15

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