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Begleitete Atemübung der Wim Hof Methode

Duration: 11:00

40-60 Deep Breathing Exercise for Anxiety #breathingforanxiety #breathe #breathingtechnique

Duration: 0:34

Breathing for Stress: 4-7-8 #breathingforanxiety #breathingtechnique #relaxing #breathingexercise

Duration: 0:20

Deep Breathing Exercise for Stress: 4-2-6-2 #meditationmusic #breathing #breathingtechnique

Duration: 0:14

4-5-6 Breathing Technique for Stress #breathingforanxiety #breathe #breathingtechnique

Duration: 0:32

Active Cycle of Breathing Technique (ACBT)

Duration: 2:35

Kriya Breathing Technique

Duration: 4:49

Wim Hof Methode Geführte Atmung für Anfänger (3 Runden langsames Tempo)

Duration: 11:00

The water breathing technique #anime #waterbreathing #demonslayerseason4

Duration: 0:34

How to clear phlegm from your chest | Active cycle of breathing technique (ACBT)

Duration: 4:18

4-7-8 Breathing Technique

Duration: 1:34

The Breathing Technique that Improves Cycling Performance (more EPO)

Duration: 11:31

Breathing Techniques to Reduce Stress and Anxiety | Dr. Andrew Huberman on the Physiological Sigh

Duration: 4:48

Wim Hof ​​Atmung Tutorial von Wim Hof

Duration: 10:08

The Breathing Technique That Saved My Life

Duration: 9:59

Dr. Weil explains how to do his 4-7-8 breathing technique. Relaxing Breathing Exercise

Duration: 2:22

Candle and Flower Breathing - Mindful and Calming Breathing Technique

Duration: 2:27

Breathing for Anxiety: 4-4-6-2 #breathingforanxiety #relaxing #breathing #breathingtechnique

Duration: 0:49

4-7-8 Breathing for Anxiety #breathingforanxiety #breathe #breathingtechnique

Duration: 0:39

Guided Breathing (3 rounds with onscreen timer)

Duration: 15:05

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