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12 Min. DEHNROUTINE für jeden Tag | Ganzkörper Stretching für Mobility, Flexibility & Entspannung

Duration: 13:44

Mein 15 Minuten Übungsprogramm für jeden Tag (Übungen zum Mitmachen)

Duration: 14:31

Ganzkörper Dehnroutine – Werde jeden Tag beweglicher!

Duration: 14:11

KEINE KNIEPROBLEME MEHR!💯 MEINE UNTERKÖRPER DEHNROUTINE | ARDA SAATCI

Duration: 25:27

8 Min. Ganzkörper Mobility für jeden Tag | Dehnroutine für Flexibility, Mobility & Entspannung!

Duration: 9:49

20 Minuten, die dein Leben verändern können: Dehnübungen für pure Entspannung

Duration: 22:35

15 Min. GANZKÖRPER DEHNROUTINE | Stretching für Mobility, Flexibility & Entspannung

Duration: 17:11

KRAFTAUFBAU & DEHNROUTINE für ALLE Ü40 (15 Minuten)

Duration: 16:51

20 Min. GANZKÖRPER DEHNROUTINE | Stretching für Mobility, Flexibility & Entspannung

Duration: 21:38

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

Duration: 16:33

15 Min. Ganzkörper DEHNROUTINE | Stretching für Mobility, Flexibility & Entspannung

Duration: 16:53

Yoga Ganzkörper Stretching Routine | Den ganzen Körper dehnen | Flexibilität & Entspannung

Duration: 17:47

12 Minuten DEHNROUTINE für ALLE Ü50 (zum Mitmachen)

Duration: 13:54

Ganzkörperroutine | Tägliche Übungen für mehr Beweglichkeit | 15 Min

Duration: 17:13

6 MINUTEN FITNESS DEHNROUTINE | Mach mit!

Duration: 14:58

Effektive Übungsroutine | Den ganzen Körper Dehnen & Mobilisieren (Übungen zum Mitmachen)

Duration: 35:25

10 Minuten Mobility Fitness Routine | Mache das jeden Morgen!

Duration: 12:43

20 Minuten Dehnen Fitness Routine | Mache das jeden Morgen!

Duration: 22:28

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